{"id":1666,"date":"2020-08-07T23:42:30","date_gmt":"2020-08-07T21:42:30","guid":{"rendered":"https:\/\/zenaturame.com\/?page_id=1666"},"modified":"2020-08-07T23:48:10","modified_gmt":"2020-08-07T21:48:10","slug":"methode-tre","status":"publish","type":"page","link":"https:\/\/zenaturame.com\/index.php\/methode-tre\/","title":{"rendered":"M\u00e9thode TRE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1666\" class=\"elementor elementor-1666\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b44ae73 elementor-section-content-top elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1b44ae73\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f83f2ef\" data-id=\"f83f2ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57e5f559 elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"57e5f559\" data-element_type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div data-scroll-on-click=\"no\" data-scroll-speed=\"300\" id=\"eael-advance-tabs-57e5f559\" class=\"eael-advance-tabs eael-tabs-horizontal eael-tab-auto-active  active-caret-on\" data-tabid=\"57e5f559\">\n            <div class=\"eael-tabs-nav\">\n                <ul class=\"eael-tab-inline-icon\" role=\"tablist\">\n                                            <li id=\"mthode-tre\" class=\"inactive eael-tab-item-trigger\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"mthode-tre-tab\" aria-expanded=\"false\">\n                            \n                                                        \n                                                            <span class=\"eael-tab-title  title-after-icon\">M\u00e9thode TRE<\/span>                            \n                                                    <\/li>\n                                            <li id=\"pour-qui-\" class=\"inactive eael-tab-item-trigger\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"pour-qui--tab\" aria-expanded=\"false\">\n                            \n                                                                                                                            \n                                                            <span class=\"eael-tab-title  title-after-icon\">Pour qui ?<\/span>                            \n                                                    <\/li>\n                                            <li id=\"tarif\" class=\"inactive eael-tab-item-trigger\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"tarif-tab\" aria-expanded=\"false\">\n                            \n                                                                                                                            \n                                                            <span class=\"eael-tab-title  title-after-icon\">Tarif<\/span>                            \n                                                    <\/li>\n                                    <\/ul>\n            <\/div>\n            \n            <div class=\"eael-tabs-content\">\n\t\t        \n                    <div id=\"mthode-tre-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"mthode-tre-tab\">\n\t\t\t\t        \t\t\t\t\t        <p><span style=\"color: #33cccc;\"><u><b>M\u00e9thode TRE<\/b><\/u><span style=\"text-decoration: underline;\"><b> ( Trauma Releasing Excercices )<\/b><\/span><\/span><\/p><p>\u00a0<\/p><p>C\u2019est une m\u00e9thode novatrice de lib\u00e9ration \u00e9motionnelle par le corps.<\/p><p>Elle se base sur une observation : les mammif\u00e8res r\u00e9cup\u00e8rent d\u2019une agression en tremblant le temps n\u00e9cessaire \u00e0 \u00e9vacuer la tension.<\/p><p>C\u2019est une technique qui a \u00e9t\u00e9 d\u00e9velopp\u00e9e aux \u00c9tats-Unis par David Berceli pour lib\u00e9rer les profondes tensions chroniques, diminuer le stress et traiter les traumas et les sympt\u00f4mes de stress post-traumatique (P.T.S.D).<\/p><p><a href=\"https:\/\/zenaturame.com\/wp-content\/uploads\/2020\/08\/image1-3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1668\" src=\"https:\/\/zenaturame.com\/wp-content\/uploads\/2020\/08\/image1-3-300x218.jpg\" alt=\"\" width=\"300\" height=\"218\" \/><\/a><\/p><p><em>Que nous le voulions ou non,<strong><span style=\"color: #33cccc;\"> le processus de gu\u00e9rison d\u2019un traumatisme nous force \u00e0 plonger plus profond\u00e9ment dans notre corps et dans notre esprit,<\/span> <\/strong>que nous n oserions le faire ailleurs.<\/em><\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span style=\"color: #33cccc;\"><strong><em>Quelque douloureuse que puisse \u00eatre cette exploration de soi, nous n\u2019avons d\u2019autres recours que d\u2019accepter !<\/em><\/strong><\/span><\/p><p>\u00a0<\/p><p>En refusant de tirer un trait sur le pass\u00e9, l\u2019\u00eatre humain ne peut que s\u2019enfermer dans une boucle de r\u00e9troaction neuronale, repassant ind\u00e9finiment le trauma dans son esprit en un cycle de folie sans fin !<\/p><p>Or ce processus neurologique finit par transformer son chaos mental en pens\u00e9es n\u00e9gatives, haine, col\u00e8re, vengeance, honte, pens\u00e9es suicidaires et en d\u00e9pression.<\/p><p>Une fois rentr\u00e9 dans cette ar\u00e8ne mentale, l\u2019\u00eatre humain risque de rester pi\u00e9ger \u00e0 jamais dans ces pens\u00e9es compulsives de vengeance et de victimisation plut\u00f4t que d\u2019opter \u00e0 faire le choix de la survie en se lib\u00e9rant et en pardonnant.<\/p><p>Savoir tirer un trait sur le pass\u00e9 rel\u00e8ve de la responsabilit\u00e9 individuelle de chaque survivant \u00e0 un trauma.<\/p><p>Chacun est personnellement responsable de ne pas sacrifier son avenir sur l\u2019autel du pass\u00e9.<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/zenaturame.com\/wp-content\/uploads\/2020\/08\/image2-3.jpg\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-1669\" src=\"https:\/\/zenaturame.com\/wp-content\/uploads\/2020\/08\/image2-3-300x196.jpg\" alt=\"\" width=\"300\" height=\"196\" \/><\/a><\/p><p>\u00a0<\/p><p>Le l\u00e2cher prise est une exp\u00e9rience radicale pour restaurer notre biologie instinctive naturel de survie et \u00e9volution. Et nous lib\u00e8re de la rumination et rancune.<\/p><p>\u00c0 chaque fois que nous gu\u00e9risons, nous cessons de lutter contre ce qui nous est arriv\u00e9 et l\u2019acceptons plus facilement.<\/p><p><span style=\"color: #33cccc;\"><strong>Refuser<\/strong><\/span> : de tirer un trait sur le pass\u00e9 revient \u00e0 faire barrage \u00e0 notre instinct d\u2019\u00e9volution.<\/p><p><span style=\"color: #33cccc;\"><strong>La r\u00e9sistance<\/strong><\/span> : \u00e0 notre processus \u00e9volutif naturel limite notre force vitale et inhibe notre capacit\u00e9 :<\/p><ul><li>\u00c9voluer, m\u00fbrir, et grandir en sagesse<\/li><li>\u00c0 transformer le pass\u00e9 et \u00e0 l\u2019int\u00e9grer dans notre exp\u00e9rience pr\u00e9sente<\/li><li>\u00c0 remplacer des structures endommag\u00e9es par des structures plus saines.<\/li><\/ul><p>\u00a0<\/p><p><span style=\"color: #33cccc;\"><strong>La particularit\u00e9 de cette m\u00e9thode est d\u2019amener le corps \u00e0 \u00ab trembler \u00bb de fa\u00e7on naturelle afin d\u2019\u00e9vacuer ce qu\u2019il n\u2019a plus besoin de garder. <\/strong><\/span><\/p><p><span style=\"color: #33cccc;\"><strong>Cette m\u00e9thode est naturelle, se pratique sans effort et est efficace \u00e0 100%.<\/strong><\/span><\/p><p>Il suffit de pratiquer et les r\u00e9sultats apparaissent. Votre corps se transforme, vous vous transformez.<\/p>\t\t\t\t                            <\/div>\n\t\t        \n                    <div id=\"pour-qui--tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"pour-qui--tab\">\n\t\t\t\t        \t\t\t\t\t        <p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #33cccc; text-decoration: underline;\">Pour qui ?<\/span><\/strong><\/span><\/p><p>La r\u00e9ponse est simple : pour <span style=\"color: #33cccc;\"><strong>TOUS<\/strong><\/span><\/p><p>\u00a0<\/p><p>Bien s\u00fbr, la TRE est destin\u00e9 \u00e0 chacun d\u2019entre nous car cette m\u00e9thode renoue avec notre fonctionnement naturel de protection que sont les tremblements\u2026que notre soci\u00e9t\u00e9, culture et \u00e9ducation se sont empress\u00e9es de mettre en sourdine voire m\u00eame \u00ab interdire \u00bb.<\/p><p>\u00a0<\/p><p><span style=\"color: #33cccc;\"><strong>Bien \u00e9videmment, la TRE est un outil pr\u00e9cieux pour les personnes ayant v\u00e9cu des actes dramatiques tels que :<\/strong><strong>\u00a0<\/strong><\/span><\/p><ul><li>Toutes personnes stress\u00e9es<\/li><li>Abus sexuels<\/li><li>Violences physiques \u2013 psychologiques \u2013 verbales \u2026<\/li><li>Chocs \u00e9motionnels<\/li><li>Victimes de catastrophes naturelles (tsunami \u2013 tremblement de terre, inondation etc\u2026)<\/li><li>Victimes d\u2019attentats<\/li><li>Victimes d\u2019accidents<\/li><\/ul><p>\u00a0<\/p><p><em><u>La TRE ne se substitue pas une th\u00e9rapie de traumas \u00e0 elle seule, mais elle a des effets th\u00e9rapeutiques.<\/u><\/em><\/p>\t\t\t\t                            <\/div>\n\t\t        \n                    <div id=\"tarif-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"tarif-tab\">\n\t\t\t\t        \t\t\t\t\t        <p>A voir<\/p>\t\t\t\t                            <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>M\u00e9thode TRE Pour qui ? Tarif M\u00e9thode TRE ( Trauma Releasing Excercices ) \u00a0 C\u2019est une m\u00e9thode novatrice de lib\u00e9ration \u00e9motionnelle par le corps. Elle se base sur une observation : les mammif\u00e8res r\u00e9cup\u00e8rent d\u2019une agression en tremblant le temps n\u00e9cessaire \u00e0 \u00e9vacuer la tension. C\u2019est une technique qui a \u00e9t\u00e9 d\u00e9velopp\u00e9e aux \u00c9tats-Unis par [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9thode TRE -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zenaturame.com\/index.php\/methode-tre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9thode TRE -\" \/>\n<meta property=\"og:description\" content=\"M\u00e9thode TRE Pour qui ? 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